Summary Dashboard

My Weekly Artery Response

Watch inflammation decrease as you log exercise this week

Disclaimer: This is not a medical measurement but rather a preventative visualization

This visualization reflects how inflammation inside an artery may respond to your exercise habits.

Higher inflammation is associated with greater cardiovascular risk. Lower inflammation is associated with a more stable arterial environment.

If plaque becomes unstable and ruptures, a clot can form and block blood flow causing heart attack

Regular exercise is strongly associated with improved vascular health over time.

Your weekly MET-minutes move the bar below:

Green → Lower relative inflammation

Yellow → Moderate

Red → Higher relative inflammation

The scale resets each week based on your logged exercise.