How to Use This Information. This report combines information from the My Heart Fitness assessment with the exercise information Jane Doe provided. Using evidence derived from population data, it provides educational, population-informed estimates of the health outcomes associated with similar weekly exercise levels among people with risk characteristics similar to Jane Doe's. These estimates assume that the reported exercise level is sustained over time. They are not a prediction of individual health outcomes and should not be interpreted as personal risk, a guarantee of benefit, or medical advice. Actual outcomes may differ based on factors that are not captured in this report. All information should be discussed with a qualified healthcare professional before making decisions about a health or exercise plan.
NOTE: All demographic information, risk factors, and clinical history below were self-reported by the patient. Values have not been independently verified by a clinician.
Left column reflects patient self-reported data. Right column reflects clinical interpretation based on reported values.
| Patient Profile | Interpretation | |
|---|---|---|
| Personal Hx: Vascular Disease | No | Primary prevention |
| NON-MODIFIABLE RISK FACTORS | ||
| Age / Sex | Female, age 48 | Carotid plaque prevalence ~25.6% in females aged 40-49* |
| Ethnicity | White / European | No ethnicity-based RF identified |
| Family Hx: Vascular Disease | No | No family history reported |
| MODIFIABLE RISK FACTORS | ||
| BMI | 28.4 kg/m2 * | ! Overweight (BMI 28.4) - cardiometabolic RF |
| On BP Medications | No | No BP medication reported |
| Systolic BP | 128 | Within normal limits |
| Current Smoker | No | Non-smoker |
| Diagnosed w/ Diabetes | No | No diabetes identified |
| Total Cholesterol | 5.2 mmol/L * | ! Above target (>=5.2 mmol/L) - dyslipidemia |
| LDL Cholesterol | 3.1 mmol/L | Within expected range |
| HDL Cholesterol | 1.4 mmol/L | Within target (> 1.3 mmol/L) |
| Triglycerides | 1.6 mmol/L | Reported - no threshold applied |
| Exercise Level | High (>=300 MET-min/week) | Patient-reported exercise level recorded |
The following estimates are generated using validated population models based on the patient's current vascular risk profile and exercise level. They illustrate the estimated health differences associated with maintaining your current exercise pattern compared with a sedentary baseline.
The MHF Risk Score is a composite cardiometabolic risk index calculated from the patient's exercise level, biometric data, and clinical risk factors. Lower scores indicate lower vascular risk.
* Raitakari O, Koskinen J, Pahkala K, et al. Prevalence of carotid atherosclerosis in 3-92-year-old Finns. The 3-generational cardiovascular risk in young Finns study. Atherosclerosis. 2025;408.